Classes

CANDLELIGHT YOGA + SOUND BATHLess

CANDLELIGHT YOGA + SOUND BATH

Yin Yoga and a healing sound bath to create space and relaxation. Stressful times, tenses up the body. Rejuvenate your nervous system to stay balanced and strong. This is a guided practice, holding postures to allow time for the muscles to relax and strengthen the connective tissues.


Offerings are accepted at https://www.gofundme.com/f/LiveMetta

Yin Yoga and a healing sound bath to create space and relaxation. Stressful times, tenses up the body. Rejuvenate your nervous system to stay balanced and strong. This is a guided practice, holding postures to allow time for the muscles to relax and strengthen the connective tissues.


Offerings are accepted at https://www.gofundme.com/f/LiveMetta

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Wednesdays 6:00-7:15pm

Virtual Class

Zoom Meeting ID 548 363 8821

Meeting Password 11111


Wednesdays 6:00-7:15pm

Virtual Class

Zoom Meeting ID 548 363 8821

Meeting Password 11111


Less
CLICK TO JOIN

KUNDALINI YOGA & SOUND HEALINGLess

KUNDALINI YOGA & SOUND HEALING

In this Heart opening class you will experience the true meaning of devotion within your kundalini yoga practice. Postures and breathing techniques are used to harness energy and strengthen the the nervous system. Through the sound current of mantras we will tap into our inner wisdom, chant with our entire heart to enhance healing while bringing balance to the mind, body and spirit.


Offering is appreciated but not required:

Venmo - @devitala

Paypal - j_angodung@hotmail.com

Zelle - 9495257206


In this Heart opening class you will experience the true meaning of devotion within your kundalini yoga practice. Postures and breathing techniques are used to harness energy and strengthen the the nervous system. Through the sound current of mantras we will tap into our inner wisdom, chant with our entire heart to enhance healing while bringing balance to the mind, body and spirit.


Offering is appreciated but not required:

Venmo - @devitala

Paypal - j_angodung@hotmail.com

Zelle - 9495257206


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Sundays 6:30-7:45pm

Virtual class

Zoom Meeting ID 570 555 6863

Meeting Password 11111


Sundays 6:30-7:45pm

Virtual class

Zoom Meeting ID 570 555 6863

Meeting Password 11111


Less
CLICK TO JOIN

KUNDALINI YOGA & SOUND HEALINGLess

KUNDALINI YOGA & SOUND HEALING

Kundalini Yoga is the Yoga of Awareness. The perfect technology for these turbulent, uncertain times to balance the glands, strengthen the nerves and help control the mind. With increased awareness, we are able to get an experience of the True Self whose clarity, calmness and peace are untouched by emotion and commotion. An experience of the Self would help us not only survive, but also thrive in this new age - The Aquarian age.


Offering is appreciated but not required:

Venmo - @devitala

Paypal - j_angodung@hotmail.com

Zelle - 9495257206

Kundalini Yoga is the Yoga of Awareness. The perfect technology for these turbulent, uncertain times to balance the glands, strengthen the nerves and help control the mind. With increased awareness, we are able to get an experience of the True Self whose clarity, calmness and peace are untouched by emotion and commotion. An experience of the Self would help us not only survive, but also thrive in this new age - The Aquarian age.


Offering is appreciated but not required:

Venmo - @devitala

Paypal - j_angodung@hotmail.com

Zelle - 9495257206

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Thursdays 7:00-8:15pm

Virtual Class

Zoom Meeting ID 570 555 6863

Meeting Password 11111

Thursdays 7:00-8:15pm

Virtual Class

Zoom Meeting ID 570 555 6863

Meeting Password 11111

Less
CLICK TO JOIN